$1,110.00 USD

Every year

Your payment information will be stored on a secure server for future purchases

By clicking to join, you agree to the Term of Services and Privacy Policy of Stokedbodies.

VIP Yearly Founding Membership

Join The Butterfly Club Today! If you have been struggling with unwanted weight gain that you can’t seem to get rid of, or if you are experiencing difficult symptoms from perimenopause and menopause, this is the group you have been waiting for, and there is a light at the end of the tunnel! By joining The Butterfly Club, you will embark on a journey of real, lasting transformation that will not only result in achieving the body composition you desire, you will evolve into the truly confident woman you are meant to be, with more pep in your step and exhuding a magnetic energy wherever you go! You will also develop deep connections with a very special community of women, where we support each others’ growth every step of the way! We believe in you, and that your success is inevitable!

What You’ll Get:

  • Your own personalized transformation roadmap
  • Weekly calls including nutrition and fitness education as it pertains to mid-life, as well as individualized coaching and Q&A. All calls will be recorded and available in the portal so joining live is not required.
  • Educational materials covering all aspects of women’s health and wellness
  • Monthly “deep dive” into health and lifestyle related topics requested by members
  • Exclusive access to a supportive, like-minded community of amazing women!
  • Expert science-backed strategies and actionable tips for continuous growth
  • VIP members receive customized workouts in the Stoked Bodies mobile app and an additional 1-on-1 coaching call each month with Trish!
  • So much more to come, this is just the beginning!

What People Are Saying:

Working with Trish has been a life changing experience for me! I am so thankful for her knowledge, support, and guidance through this journey of whole body wellness. Trish has created a nutrition program that is truly for the mind, body and soul. Nutritionally, we work on setting a target for my macros and doing the best I can to hit those numbers every week. Physically, we work on how my body is feeling energy wise with these new changes, and workouts. Mentally, we work on journaling thoughts and feelings, practicing gratitude, and looking back to see how far I've come. What makes Trish's program different from others, is how she treats every client as an individual and has so much love, care and knowledge to give! I always feel supported, heard and understood by her. Together we also work on not being perfect. As a perfectionist it's hard to do, but Trish helps me to see how different life factors affect our days and weeks and it's not about being 100% perfect all the time! It's about balance and giving yourself grace and kindness to move through life in its ebbs and flows. I'm forever grateful for Trish, she means a lot to me and I'm getting healthier inside and out because of her!

GABY L

I'm 3 months into the Stoked Bodies nutrition and workout program and I've noticed increased energy, decreased anxiety, and improved mobility. I even joined a pickleball league, which was one of my goals for joining the program - my desire to get back into playing sports. Prior to joining Trish's program, I would wake up with stiffness in my neck, back, sides. Now that I've been doing daily mobility exercises, I sleep better, wake up feeling more flexible, and I'm no longer nervous about pulling a muscle while playing a sport. With diet adjustments and investing in a healthy food delivery service, I'm seeing a big improvement in stomach pain and discomfort. Although my progress photos don't reflect this, I am noticing my pants are fitting better too!

DYAN C

Trish has been absolutely incredible to work with during my pregnancy. She is so encouraging and thoughtful, and I find myself always looking forward to our sessions. She is dependable and always there for me. I really credit her with keeping me fit (and sane!) during my pregnancy.

NAOMI L

I’m so delighted to provide this recommendation for Trish Keefer. I’ve been working with her for about 2 years, and it has been a completely transformative experience. Although I was a long-distance runner prior to having kids, work and raising kids pulled me away from regular exercise. I’d also never really integrated weight training into my exercise regimen. Suffice it to say that when I met Trish I was completely out of shape and had no idea where to even begin in the gym! Trish’s breadth and depth of knowledge of muscular and skeletal systems, and how to carefully (and safely) build muscle mass, and in turn bone density, through weight bearing exercise has been a critical part of my journey with her. She’s developed an individualized, and highly impactful, training program for me, including expert guidance on form and technique. She’s also integrated nutrition and work/life balance consultations into our workouts, which have quite literally changed my life. In addition, she is so wonderfully inspiring and caring, going well above and beyond her role as a personal trainer to support me through my personal journey to achieve better work/life balance through exercise. I truly can’t recommend her highly enough!

Maureen F